What if you Could...?
​* Live an Amazing Life
* Achieve your Goals
​* Thrive & Be Happy

                                                                     Kerstin Decook
                                                                                                             Author, Performance Coach, CPC, ELI-MP

The Passion & Purpose of Break Loose and Fly Coaching
​is you, your success, prosperity and happiness.

Empowering you to break free from the barriers that seem to be holding you back from
​becoming the best version of yourself and creating a life that you truly love. ​

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in July 2021

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Available at Amazon, Barns and Noble & independent Bookstores

Break Loose and Fly chronicles the Author’s journey; growing up in Russian occupied East Germany, transitioning to the West 5 years prior to the Wall coming down, immigrating to North America at the age of 27 with little knowledge of English, and eventually rising above seemingly insurmountable hurdles - social, emotional, personal and economic - to become a successful entrepreneur. 

In Break Loose and Fly, Decook offers 10 practical tools to help you:

• Embrace challenges and navigate through them
• Act with more courage and take more chances
• Avoid needless suffering
• Conquer your self-limiting beliefs and change “I Can’t” to “I Can”
• Reduce anxiety and emotional baggage to experience inner peace

You’ll be inspired by Decook’s personal journey and transform yourself into a thriving, inspired, positive, and successful individual; actively shaping your life so you too can break loose and fly!

                            To get a

                FREE PREVIEW

                     of Chapter One 
​
                         click here

Praise for Break Loose and Fly

"Kerstin Decook is a shining example of the power of the human spirit....to break loose, rise up, and FLY! Her life is a miracle story from Russian oppression to freedom, with her invaluable lessons captured so beautifully in this book. Kerstin is the perfect heart-centered guide to living your amazing life. This book is food for the journey…ENJOY! "
--Dr. Kymn Harvin, international best-selling author of The Soul of America Speaks


Break Loose and Fly takes the reader on a journey through the author’s fascinating yet challenging life. You will be inspired by Kerstin Decook’s stamina and drive to succeed in the face of adversity. Her stories and the tools she shares will enable you to take on your own challenges and craft an amazing life just as she has done for herself.  
--Bruce D Schneider, Founder, Institute for Professional Excellence in Coaching, author of Energy Leadership and Uncovering the Life of Your Dreams 


What separates a must-read self-improvement book from the sea of options in this genre is the story. Kerstin Decook’s story is not one you want to miss. And she’ll help you craft your own in the process. 
--Jordan Gross - TEDx Speaker and Best-selling Author of What Happens in Tomorrow World 



Kerstin Decook’s book, Break Loose and Fly, will show you that you can overcome any obstacle and live the life of your dreams. Kerstin has learned a great deal from the trials and tribulations in her own life. If you want a book with a great story that is uplifting, inspiring, and filled with practical tools that you can use right away to improve your own life, this is the book for you. 
--Neal Abramson, author You Can Choose Your Life: A Guide to Experiencing More Peace, Freedom, and Happiness Right Now 


​Break Loose and Fly provides a practical toolkit on how to change your thinking, and ultimately your life. Kerstin's personal journey offers inspiration and a promise that real and lasting change is possible. 
​​--Daniel Macca MBA, PCC Professional coach and consultant

                                                                           
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