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Become the leader of your life...

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.... on purpose, not by default.

Everyone is a leader — whether you realize it or not.
The question is not if you’re leading.

It’s how well you’re leading — yourself first.


​Because the way you think, show up, and respond to life drives everything:
your decisions, your relationships, your results.

  ​

If you’ve started doing the work — getting clear, taking action --
this is the next level.


This is where you stop reacting…
and start leading your life with intention.




ENERGY LEADERSHIP **

At the core of this work is the Energy Leadership framework.
This isn’t about physical energy.

It’s about how you show up in life — mentally and emotionally.

Your thoughts, perceptions, and reactions create your experience.

There are 7 levels of energy:
  • lower levels → draining, reactive, stuck
  • higher levels → creative, productive, solution-focused

Most people operate on autopilot.

But when you understand your patterns,
you can choose how you show up instead of reacting by default.



The Energy Leadership Index Assessment shows you exactly:
  • how you show up day-to-day
  • how you react under stress
  • where you’re limiting yourself
  • and where your real power is

👉 This is where awareness turns into real change.


PROCESS 

Here’s how we work together:
  • Take the Energy Leadership Assessment
  • Understand your unique “energetic makeup”
  • Identify where you’re stuck vs. where you thrive
  • Create a clear path to lead yourself at a higher level 


​THE RESULTS?

More clarity.
More control.
More intentional action.


Less overthinking.
Less reacting.
Less feeling stuck.


You start leading your life — instead of being pushed around by it.


👉 Start Your Leadership Assessment


Energy Leadership Index Assessment + Private Debrief Session - $297

Includes:
  • Full assessment
  • One-hour private session with me
  • Personalized breakdown of your results
  • Clear next steps to elevate how you show up​​

Start Your Leadership Assessment

​Ready for the next level?

If you’re ready to go beyond awareness and step into real, intentional leadership in your life,
Lead By Design is where we take this work deeper.

This upcoming program will guide you through:
  • how you think, respond, and show up
  • how to lead yourself with clarity and confidence
  • how to create consistent momentum — without slipping back into old patterns

​This is for women who are done reacting…
and ready to start leading their life on purpose.
​
  • Start with the assessment.
  • Then step into Lead By Design when you're ready for more.

👉 Join the Waitlist and be the first to know when the program opens.
​       No spam — just the details when it’s ready.


Join the Waitlist

and be the first to know when Lead By Design opens its doors.

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    ** ​The Energy Leadership™ framework and Energy Leadership Index Assessment (ELI) are proprietary tools developed by Bruce D Schneider and the Institute for Professional Excellence in Coaching.
    Kerstin Decook is a certified master practitioner (CPC, ELI-MP) and incorporates these tools into her work as part of the Lead By Design™ experience.
    © 2017–2026 Break Loose and Fly Coaching, LLC. All rights reserved.
    Questions or need support on your journey?
    [email protected] | 360-961-1535